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HOC Short Course

Emotional Intelligence (EQ) for Leaders & Teams

Builds practical EQ skills: recognizing triggers, pausing before reacting, listening to reduce defensiveness, and handling difficult conversations with confidence.

At a glance

Contact hours
6 contact hours
Delivery
In-person or virtual
Credential
Certificate of Participation
Track
Emotional Intelligence & Relationship Systems

Who it's for

Leaders and teams across sectors, especially in high-pressure or people-intensive roles.

Prerequisites

None.

Modules

  1. 1Recognizing Triggers and Default Reactions2 hrs
  2. 2Pausing, Reframing, and Responding Wisely2 hrs
  3. 3Listening and Difficult Conversations2 hrs

Full curriculum, materials and assessments are provided to enrolled participants in the course portal.

For your team or organization

Request a Cohort

Tell us about your group and we'll follow up to plan Emotional Intelligence (EQ) for Leaders & Teams.

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