HOC Short Course
Focus, Attention & Digital Discipline
Addresses distraction and digital overload, giving professionals 3-5 strategies to protect focus, set healthier device boundaries, and create a personal attention protocol.
At a glance
- Contact hours
- 3.5 contact hours
- Delivery
- In-person or virtual
- Credential
- Certificate of Participation
- Track
- High-Performance Habits & Productivity
Who it's for
All professionals and leaders struggling with distraction, digital overload, and multitasking.
Prerequisites
None.
Modules
- 1How Distraction Actually Affects Performance1 hr
- 2Strategies to Protect Focus Time1.5 hrs
- 3Device Boundaries and the Attention Protocol1 hr
Full curriculum, materials and assessments are provided to enrolled participants in the course portal.
For your team or organization
Request a Cohort
Tell us about your group and we'll follow up to plan Focus, Attention & Digital Discipline.
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